Umtya omncinci wokuvelisa ukutya olungiselelweyo unokugqibezela ngokuzenzekelayo iinkqubo zokubumba, ukubethelwa, umgubo, ukuqhotsa, kunye nokuqhotsa.Umgca wemveliso uzenzekela kakhulu, kulula ukuwusebenzisa kwaye kulula ukuwucoca.Izinto ezisetyenziswayo ekrwada: inyama (inkukhu, inyama yenkomo, itakane, yehagu), iimveliso zasemanzini (intlanzi, shrimp, njl.), imifuno (itapile, ithanga, iimbotyi eziluhlaza, njl.), sisi kunye nemixube yabo.
